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SparkPeople Workout DVDs with Coach Nicole

Brand New Workouts Made Just for DVD


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    Just started Spark, and I went for a 10 min. walk. Feels good to get out & walk my dog in the backyard! I sit all day running my business, and homeschooling my troopers :) I am going to start working on myself now, so here I go!! - 5/12/2015 6:03:24 PM
  • I love the 28 Day Bootcamp! Challenging but doable, especially with the 3 fitness levels. Coach Nicole explains the moves well, is friendly, encouraging and down to earth. - 10/13/2014 1:36:28 PM
  • The 28 day bootcamp is great! Hard enough to definitely challenge me but not soohard that I cant finish each segment. Soo glad I bought this! - 3/6/2014 12:12:55 PM
    Gave me a sweat and made me tired but rejuvenated. I loved it! - 8/28/2013 11:21:27 AM
  • I won the Spark People Cardio Blast DVD. I love it! - 8/1/2013 4:13:06 PM
    I love coach nicole! Huge fan here.I'm currently working on Total Body sculpting and after just 1 week of doing it, I can already feel the difference! - 5/4/2013 10:50:05 AM
  • I've been working out with Coach Nicole since my first bootcamp way back on May 1, 2011. She is my all-time favorite. A low key sergeant in the health and fitness army. She's actually more like a five-star general to me!

    Spark On, Sparkpeeps. - 5/4/2013 10:15:52 AM
  • Wee! Mine came in the mail. I'll be working out with it today! - 5/4/2013 6:06:46 AM
    I wish there was a video for the 10 minute jump rope cardio workout!!! Can't find it!! - 1/17/2013 10:45:25 AM
    Hi! I began the 28-day Bootcamp with Coach Nicole Cardio+Strength DVD exercises today. It was great!!! I am looking forward to the next 27 days and seeing the progress these workouts give me. Thanks, Coach Nicole, for an AWESOME workout tool!!!! Best regards, Dee Ann - 9/21/2012 5:46:47 AM
  • BOOKMOM101
    I'm another one who would love a workout that's low impact - as in no lunges or squats for my knees with osteoarthritis. Or at least show some modified moves in lieu of squats and lunges. There are a lot of them in the 28 day workout. Other than that it's a fine video, but I'm disappointed I can't make more use of it. - 5/21/2012 12:20:32 AM
    I'm waiting for the downloadable version. I would love to have them on my notebook which does not have a dvd player. Anytime soon? - 2/23/2012 1:38:01 PM
    I am unable to stand more than a minute, cannot do any standing exercise due to shot knees. I am working on that but need exercises that I can do. I am also working on losing weight at same time. any help appreicated. thanks - 2/13/2012 4:39:31 PM
    I would love a Zumba option too. Have been lookiing for a Zumba video for 50+ group. - 6/29/2011 7:09:06 AM
  • I bought the DVD and have been using it daily ... I have looked, but don't see anywhere on this site where I can log my minutes for it ... if they are selling an exercise DVD, they should include it in the fitness tracker!! am I just missing it? - 3/28/2011 12:36:38 PM

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