I am sorry, but that beginner level is not beginner. Beginner should apply to anyone, and I see it didn't apply to one person who left a comment and it doesn't apply to me. I am 49 and I used to be a runner. I am overweight but I am not that out of fitness shape. I could not do this at all as a beginner. I had my 20 year old son, who is very fit, try it and he was huffing and puffing. I think it could even be dangerous to some.
- 3/4/2009 9:04:47 AM