When I was a teenager my PMS wasn't that bad. my sister had it really bad and still does. Even after my kids were born it wasn't too bad. AFter my last child was born, I had my tubes tied. I wanted nothing to do with my husband for 6 months, maybe that had something to do with having 3 kids ages 5 and under or my hormones being out of whack or both. However, that was 5 years ago and for the longest time I had no symptoms of PMS or anything, didnt even know it was coming, except for my major moodswings. Now as I am approaching 30, it is getting more noticeable. My breasts hurt and I am way more adept to mood swings almost to the point that I can't stand to be around myself or anyone else. I had been taking a DIM supplement and that seemed to help with my mood swings, I really need to get into taking it again. Exercise and getting enough rest and water definitely helps.
- 6/1/2010 8:42:52 AM