I'm not so much a goal maker. But I'm very into systems, routines, structure. I find that people who work outside the home have a hard time establishing structure for themselves. In general, it's much easier to have structure forced upon us, by employers, schools, etc. But learning how to structure our lives, is a very important skill. I'm fortunate to be very good at this. For exercise, routines are very important, they take the thought process out of it. I get up every morning and walk 5 miles with my dog. I don't even think about it anymore, I just do it.
- 10/7/2014 9:07:24 AM