Member Comments for the Article:

''I Haven't Missed a Walk in Over a Year!''

Daily Walks at Work Helped LOGHOUSE Lose Weight


  • Thank you Rick for being such a wonderful and inspirational addition to our SparkFamily!

    Don - 10/19/2015 9:21:48 AM
  • Rick.
    Thank you for sharing your story. I am very impressed with your success and hope you keep up the great work! I am recovering from 2 surgeries and walking is the only activity I can do right now. Once PT gives me the green light, I will be able to add some weight lifting.
    I like your idea to walk at work and change up your route. I am also going to add in some music the days I do not have a walking partner.
    Thanks for the inspiration!
    Diane K - 7/27/2015 1:13:47 PM
  • The doctor has told my Hubby that he needs to get 'moving' and walk, but every time he's in pain and refuses to go out again... I don't know how to keep him moving... Congrats on your weight loss and exercise goals though! ^_^ - 7/27/2015 12:30:30 PM
  • Impressive, sir! Congratulations! - 7/27/2015 11:28:09 AM
  • EWAGNEV493
    Neat & inspiring story! - 7/27/2015 10:04:27 AM
  • Awesome.

    I mostly walk alone, and I'm okay with that. I plug in satellite radio and walk.

    WTG - 7/27/2015 6:21:22 AM
  • What an inspiration him are!!!!! And you've made your walking time a priority by finding creative ways to get it in! Thanks for sharing! - 4/13/2015 6:49:10 PM
  • Great Job! What an inspiration you are! Thank you for sharing! :D - 4/13/2015 2:35:28 PM
  • Wow! Good for you. I am going to try to walk more myself. - 10/20/2014 2:32:43 PM
  • Great Job!! I walk but not everyday, I go to parks which are a ways away from where I live, otherwise I go to a mall, and different places, but I have got to keep going.. Great Job - 9/27/2014 10:39:16 PM
  • Hooray for you! Keep at it and keep encouraging others to do the same! - 9/4/2014 6:15:03 PM
    Good work Rick,keep moveing,your doing great,you are a good motiaviter,I to love walking,so good for you!!!!
    - 9/4/2014 6:13:28 PM
    Rick, you ROCK! What a strong, proactive, positive step (or two...or three!) to take! - 8/6/2014 9:43:35 PM
  • Congrats to you. Keep up the good work. - 8/6/2014 9:25:02 PM
    I walk on my rebounder now, due to caring for an ill husband, and I can't leave the house to wander off somewhere anymore. Keep moving! - 8/6/2014 2:27:30 PM

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