Member Comments for the Article:

6 Tips to Deal with Daylight Saving Time

Time-Tested Ways to Cope with the Time Change

81 Comments



  • The science in this article is laughable. More accidents, more electricity use due to time changes? Really? Not due to changes in amount of light, snow and ice, heat and use of air conditioning etc? Correlations are not causation. - 11/2/2014 7:24:51 AM
  • I woke up at 4:45 am instead of 5:45 am, but I've seen and felt the advent of the time change for at least two weeks. I'd been going to bed a little later and getting up a little later unless I had a sleepless night. I hope by Wednesday I'll have adapted to this nonsense.
    - 11/2/2014 6:47:18 AM
  • I didn't gain an hour of sleep. I usually get up at 5 without even setting an alarm. Right on schedule, my body woke up, but now it was 4 am. Two hours later I'm finally seeing sunrise. Oh well, I'll adjust eventually. - 11/2/2014 6:07:21 AM
  • I think we should just pick a time and stick with it. Arizona doesn't change their clocks and they seem to cope just fine. - 11/1/2014 11:41:35 AM
  • I like the time change - Spring ahead - Fall behind.
    Spring ahead more daylight for gardening, walking, visiting friends & relatives, etc.
    Get everything done & drive to my favorite spots to see beautiful sunsets. - 3/9/2014 5:00:16 PM
  • the time change never bothers me. For about a week I cannot believe how late or early it is lol But I get over it and life goes on as it has every year. - 3/9/2014 2:59:08 PM
  • I dislike DST. That said, though, my biggest beef with this article is that SP posted it as featured on Monday. Tip #1 - start early, and change your clock early. How about posting it on FRIDAY, SparkPeople?!?!? - 11/4/2013 8:29:23 AM
  • Well I am up at 2:00 am - I would have been happy staying on the same time. Going to work when it is dark and getting home when it is dark. - 11/3/2013 3:12:17 AM
  • Wish Arizona would go on daylight savings, its a real pain, no one else ever knows what time it is here! - 3/8/2013 7:43:42 PM
  • Happy to live in Hawaii, we don't adjust our clocks, so no disruption there. I just keep forgetting to add the extra hour to the time difference when I call family on the mainland. - 3/8/2013 1:36:01 PM
  • Unlike the previous poster, I find I need more than two days to adjust. When I'm on top of things, I start moving my clock back in 15-min. increments a week in advance. Then I'm 'there' when the morning arrives.

    Personally, I HATE dst--you don't "gain" or "lose" daylight; you just gain/lose a bit of convenience at the expense of all sorts of irritations (not least being confusion in international communication--since different countries start/end at different points, and the southern hemisphere moves in reverse of the northern, it becomes complicated twice a year to remember when it is where). When there was no/minimal electricity available, perhaps 'gaining' an hour made sense, but now so few people are dependent on natural light for their activities, it's a ponderous dinosaur that should be relegated to extinction. - 3/8/2013 12:23:56 PM
  • i dont understand the people who have issues adjusting. my mom always changed our clocks before we went to bed on saturday night and i woke up on sunday feeling fine. even when i had to work at 4 in the morning i still had no issue adjusting to the time change. i like the spring time change better because that means longer days and more sun. the fall one makes me sad because then it starts getting dark at 5. i dont like that. - 3/8/2013 10:54:04 AM
  • I LOVE the change in the Spring! I was so excited to realize it is this weekend! I hate the fall change and the gloomy dark days! - 3/8/2013 6:21:55 AM
  • I don't understand how they can justify disrupting the lives of millions of people twice a year- especially in Spring when we lose an hour's sleep. It takes me weeks to re-adjust to DST. We should pick one and stay there. - 11/3/2012 6:12:25 PM
  • I do not like the fall time change as much as I like the spring change, however it is wonderful to be here to see it. - 11/3/2012 1:54:11 PM

Comment Pages (6 total)
[1]

Leave a comment


  Log in to leave a comment.