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5 Healthy Habits That Fight the Signs of Aging

How to Maintain a Youthful Appearance


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So many smokers should quit for the reasons given alone. I know it's hard, but it would be worth it. Never smoked because I can't stand the smell. Report
Good article Report
Personally, I have never understood the desire to look younger than young. It can be seen and it makes a person look like a fool, IMHO. Look your age. Report
I appreciate your post and am planning on passing it on to my younger daughters. However, I am amazed that you did not include getting a decent amount of sleep. Was this an oversight? Report
An optimist is a person who sees a green light everywhere, while the pessimist sees only the red stoplight. The truly wise person is colorblind. - Albert Schweitzer ~ 1/20/18 Report
LeeAnn, now that this article is 10 years old, you should update, now that you will turn 50 this year! Report
Great ideas! Report
Great article! Report
Followed most of these my entire adult life. Report
Good article Report
Face/neck washing and moisturizer twice a day helps too. Report
I only wish I had a dollar for every woman who told me they regretted being a sun worshiper in their youth. Report
thanks Report
I used to smoke but have been smoke free for 24 years now. Great article! Report

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