Hello everyone - this is my first blog attempt! This week I have noticed such a remarkable difference in my energy level and overall feelling of wellbeing that it is so exciting I had to share with somebody!
I, on average, walk 5 days a week and watch what I eat with little success at my weight loss or self esteem or confidence.
I have been on the weight loss roller coaster for over 25 years and have finally found something that has made the difference for me! I started taking the It Works! GREENS one month ago and every day I have noticed that I feel a little "better" for lack of a better word.
Well...on Monday of this week I decided to try and job for a few minutes while on my walk. I went farther than I thought I would before having to go to a walk to catch my breath before doing the jogging again ! Tuesday - last night - I went half again as far as I did on Monday night! EUREKA! I feel awesome!
I have never been a jogger - no idea where that idea came from - BUT I DID IT!
Just went for my walk at lunch for 30 minutes and am going to walk/jog tonight! I feel so proud of myself for actually doing it and am absolutely amazed that I actually "want to" do it!
Thank you for being here to "listen"! :)
- 8/15/2012 2:06:36 PM