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Member Comments for the Article:

Squeezing Your Stress Away

Stress Ball: The Anytime Exercise Equipment

52 Comments







RENIESSPARKIN

5/18/2013 2:16:18 PM

RENIESSPARKIN's SparkPage
The folks in the exercise, PT room at the nursing home I was in for awhile, passed out puddy in a plastic cup with a lid. These are also great! I don't know if it is Silly Puddy or what but it shouldn't be that hard to find. Just DON'T STRESS OVER IT! :D

Renie

SIBBYDOE

5/16/2013 9:34:22 AM

Businesses often pass out stress balls with their logo at job & health fairs. One can make their own small hand held bean bag using scraps of materials and beans! Just remember to give the beans some room to move (do not over stuff) and that will give you a squeezable stress ball!

DELLMEL

5/10/2013 8:54:03 PM

DELLMEL's SparkPage
I need to know where to get one of these balls.

MARZATAX

8/6/2012 3:29:39 PM

MARZATAX's SparkPage
Who knew a stress ball could be beneficial. I have several - I'm going to start using them. one at home, one in the car, one in my desk, etc....Thanks for the advice.

LIBBYFITZ

6/25/2011 9:25:56 PM

LIBBYFITZ's SparkPage
Will get one ASAP! Great idea!

DISCOVERLLH

4/29/2011 11:06:00 AM

DISCOVERLLH's SparkPage
Can someone tell me where to buy one of these stress balls? Thanks!

3STRIKES

3/18/2011 1:41:17 PM

We have several of these around the office. However... all they have been used for is to throw at each other & "bomb" each other. I will confiscate the next one that enters my zone & start squeezing! :)

BERRY4

12/25/2010 6:31:08 PM

BERRY4's SparkPage
Now I know what I should have asked for Xmas! - Maybe having something to do w/ my hands would help with wanting to snack as well!
Definitely will look around for one of these!

XBLDNBIZX

12/25/2010 10:06:52 AM

I have Shingles now from stress.
It is a terrable thing to get. Be sure to get vacinated against this (if you have had the Chicken Pox)

Pam

REJ7777

12/25/2010 8:25:15 AM

REJ7777's SparkPage
I have a stress ball, but haven't been using it. This is a good reminder to take it out and put it where I'll actually see it and use it.

JSELLINGTON

11/22/2010 4:24:12 PM

JSELLINGTON's SparkPage
I have to find my stress ball or I guess I can use that wrist exerciser. Same principle I suppose but a harder work out.

7WORSHIPS

11/21/2010 8:24:57 AM

7WORSHIPS's SparkPage
Great article. Thanks for the reminder to pull out those stress balls and dust them off!

ANDRAYAYA

10/22/2010 11:30:50 AM

ANDRAYAYA's SparkPage
I'm going to get a new stress ball!

FATHINSN

7/1/2010 9:37:56 PM

FATHINSN's SparkPage
I did own a stress ball but in these past days, couldn't find it. It's a good thing to play around, squeeze with one or both hands. Looks like I've to make my cubicle-mate as my destress doll - punch him when I'm feeling restless, haha.

GMASANDIE

6/21/2010 12:35:14 AM

GMASANDIE's SparkPage
This is great! As a senior citizen I have been doing this for years and it works! Thanks for another great article!

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