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How to Buy the Best Yogurt

Navigate the Dairy Case with Confidence

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  • ELRIDDICK
    Thanks for sharing
  • What is necessary to change a person is to change his awareness of himself. - Abraham Maslow
  • I buy Trader Joe's Greek yogurt! Yum!
  • I would be tempted to try and make my own (my grandpa used to make his own cottage cheese so how hard can it be) but with all these bloody cats I 'd either end up with a hairy mess or they would eat it on me.
  • JANETEMILY
    Don't think Siggi's is on this list as it wasn't available in 2009. Several years ago, we stayed at a Disney World hotel, and my girls and I loved their "Yogurt Parfaits" for a quick breakfast. It was just vanilla yogurt with fresh strawberries and blueberries topped with wheat germ for a little crunch! I make them at home all the time, this morning with Siggi's vanilla, fresh strawberries and a fresh peach! Totaled 219 calories, 18g protein, and 5g fiber.
  • I like Dannon or kroger brand, non fat or low fat, plain.
  • I wish they had Siggi's and Oikios on the list
  • Yogurt has come a long way from the only flavor was plain yogurt.
  • I really like Siggis yogurt.
  • I adore real yogurt, plain - not low fat or no-fat. I love the slight tartness of it, and the texture. It is just comfort food for me.
  • ETHELMERZ
    Even one you make yourself tastes foul, simply because it's yogurt.....
  • ANNE-IN-GTX
    The best "fruit" yogurt is the one you make yourself!

    1 Cup plain Greek yogurt + 1 TBSP fruit preserves of your choice = 140 calories, NO artificial colors, flavors or preservatives, and a lot less sugar.
  • There are 2 brands of yogurt I buy in Canada,one is endorsed by weight watchers,they come in the standard 4 oz. serving, that is in the stores here,not many companies here sell the 6 oz. serving size. They both cost around $6.00 for 16 1/2 cup servings and have some fruit,no fat,no sugar added,they are 35 calories each. I buy what I can afford and what is low calorie in most items,if I did not I would eat a lot more calories to get what my body needs and gain weight.
  • Love Vaskos yogurt but have never seen it on the list. We have it only at one store Ralphs (Kroger chain). Harder to come by it plain tho'

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