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How to Stop Sugar Cravings

Pull Your Sweet Tooth with These Tips


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Surrounding the article with pictures of cakes, cookies, high calorie food is disingenuous and insulting. C’mon Spark People. Report
I have often found lack of sleep a HUGE trigger for the sugar munchies. Report
Good article Report
Sugar is not my problem, dairy products are, especially cheese. Report
I had to give up processed sugar treats. Now, I don't struggle with persistant cravings. Report
This was helpful. As a result, I've substituted my evening hot-chocolate with a licorice & cinnamon herb tea - I'm not taking the hot-chocolate with me to work, so the herb tea will be my only option! Ha! Report
Good article. Report
I am easily satisfied with the very best.
- Winston Churchill Report
Think I would enjoy s piece of chocolate. Haven't broken the chain yet. Report
Made me want to go out and get a donut. Report
This is an old article, and should be updated. Fruit juice is all sugar, even though it's natural sugar. Skip the juice and go for the whole fruit. The fiber in the fruit will slow down the digestion, and keep you satisfied longer than just drinking juice. Report
This sugar cravings definitely do go away! Report
The article has some good tips, but hello, SparkPeople, work with us here! That donut looks delicious and I don't even like donuts! You should really think about that when you're looking for photos to illustrate your articles. How about a picture of a bag of sugar, maybe with some ants crawling in it, or a syringe of insulin (with the price tag attached) propped up in a pile of sugar. Seriously! Report
I am trying to manage my cravings but it is not easy. Report
I can go months without sweets, but one little taste brings it all back. It's a lifelong problem, but one that can be managed. Report

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