Outstanding job! I am inspired by your healthier lifestyle!!! I incorporate a lot of your lessons learned already - I just hadn't realized they were now part of my eating plan and not something I had to think about.
I love the one about throwing away the cake....I do allow myself to have a bite of some treats, but only if I can take just a bite. And they are tiny bites. People laugh at me, but I can be satisfied by that tiny bit. I think I have learned to throw away the cake!
8/25/2013 4:16:52 PM
I've lost 125 pounds through healthy eating and exercise. I have another 100 pounds to go, and I'd love to share my journey with you: https://www.facebook.com/CynthiaCallahanWe ightloss
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