Member Comments for the Article:

''100 Pounds Lost, 10 Lessons Learned''

How I Did It, in My Own Words

89 Comments



  • I have had a similar situation with cake at the office. I took one bite and pretty much sat there staring at it before I realized I didn't want or need the cake. So I threw the cake away. Oh, it was not easy but I felt so good afterwards. Thanks for the inspirational story. - 7/14/2015 1:00:22 PM
  • Very, very insparing!!!! - 6/18/2015 6:53:23 AM
  • You really look fantastic! Thanks for the tips. - 6/4/2015 2:50:00 PM
  • Congratulations on your weight loss! - 5/27/2015 9:18:49 PM
  • SEWBLESSED5
    You have done so well! Thank you for this inspiration, I needed it today. - 4/12/2015 12:44:37 PM
  • ETHELMERZ
    Hope it is still happening now, these pounds have a way of finding their way back. That much I know for sure. I have been on these kinds of articles before. - 3/27/2015 8:15:31 AM
  • Wow - I am completely inspired by that! I think that is going to be my new goal - to learn how to throw away the cake. - 1/20/2015 4:52:53 PM
  • WOW!! What a transformation and inspiration. - 1/20/2015 12:25:31 PM
  • JENKY20
    You are such an inspiration, thank you for sharing your story, you look fabulous! - 1/20/2015 11:53:41 AM
  • ANITABOS
    how profound - learn how to throw away the cake. Thanks for sharing and continued success on your journey. - 1/20/2015 11:12:14 AM
  • Great job! You look fantastic. You have helped me realize it is up to me to just keep trying - 9/13/2014 12:43:42 PM
  • I'm not gonna lie, this actually made me tear up a little bit reading this! I'm 5ft4 and 233 and struggling to lose weight. This gives me hope and inspiration! Thank you so much and great job on your loss! - 8/18/2014 12:57:23 AM
  • This is my story! Well, I'm still in the middle of it, but I've discovered these truths. It's encouraging to see someone who is my size (I am 5'2" and I started at 246) who is on the other side. That it can be done. Thank you, Chastity! - 6/30/2014 11:28:57 AM
  • Very inspiring story. Her 'after' photo looks like she lost years too. I never realized how much older we look carrying that extra weight. Good job. And I loved the bit about eating only 1 bite. - 6/30/2014 8:28:07 AM
  • Very inspiring! Thanks for sharing! - 6/29/2014 7:36:06 PM

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