OK, Nancy, you are giving me confidence that I could do a half-marathon. I'm going to get Jeff's book and get started on the program. The HM I'm looking at is in November. Hope I'm not to late to get started!
- 7/6/2015 10:48:36 AM
I just started running again and this is how I was doing it and now that I read the article it makes me feel better. I don't have a lot of distance yet but I'm sure I can achieve distance with time.
- 3/5/2012 1:05:29 PM
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