Nice video and encouragement. I am 47 looking to loose at least 30-40lbs. It's difficult, and a gym is not for me. I am too selfconcsious. But I still am gonna do better to lose it. I have to, my health is at stake at this point. thanks blazzrgrl
Thanks for sharing. When I get down I often look for something on the spark pages to lift me up. You do get dicouraged when you try so hard and don't drop and pound, when this happens I also stop to think what I have gotten out of this, this week.Allot of the time it maybe that I am just happier with myself. That's allot
5/2/2012 6:45:03 PM
Your video is the first I've watched since joining SparkPeople yesterday. Thanks for the HOPE.
Thanks so much for that motivating video. Wow.. Sometimes i feel like I have truly lost my battle with the bulge and just want to throw my hands up in defeat. It is so physically and mentally draining. I know all there is about healthy eating, what exercises I should be/could be doing but it seems like all motivation has gone. But after seeing your video I feel a renewed sense of hope that little by little I too can be a success story.
Thanks so much for sharing your story.....first of all I will honestly say that in all of the pictures in your video, you look great...you are blessed to be a very attractive woman. That being said I am proud of you taking control...isn't the nutrition tracker easy to use? while at the same time making a person feel so powerful and in control. This daily tracking has made a very difficult part of my life positive and as a bonus helped me loose weight! Thanks again!
11/13/2011 5:45:18 PM
Awesome, motivating story. Congratulations and thanks for sharing.
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