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5 Signs It's Time to Get Serious about Weight Loss

The Time to Commit to Losing Weight is Now


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Interesting article Report
good points Report
Love this article! Thanks! Report
What if you just don't care anymore? Report
Like many here, I feel like this was written for me. Thank you! Report
I used to be like this, but back in December I realized I needed to start right then and there. And that was it. I've gone over my daily calories twice, but haven't given up. I haven't had any soda since December 27th and I'm drinking all my water. I'm working out regularly and I REALLY don't want to. When my motivation is lacking (every day), I go to pinterest and look at motivational pins. It does the trick for me. Report
I definitely needed to read this today. Thank you!! Report
Premature death is a sign I should get started? hmmmm... Report
I REALLY needed this! Thanks for writing such an awesome article, Jenn! Report
Amazing article! This really gave me the inspriation I needed when I was almost ready to give up. Thought for the day? I AM worth the effort to keep going! Report
She just called me out and doesn't even know it. lol... So glad to know these thoughts and actions have been experienced by others.
Great coping tips! I know I feel grateful that I'm not in this alone. Report
Oh my my my... definitely getting back on the horse tomorrow and get this body in the est shape I can without skimping on nutrition.
Okay. :) Report
Oh wow! I am guilty of all of these. I'm a tiny person. I'm barely 4"11' and I'm almost 200 pounds. My doctor kept trying me on so many different medications and as a result I gained a lot of weight. I wasn't in control of the weight I gained and needed the medication for that time period so I used that as an excuse to eat more. I felt helpless. I am slowly losing the weight now but when I wasn't serious every single thing in this article I was guilty of. I have also gained a case of sleep apnea in the process. I'm hoping that the sleep apnea will go away once I am back at a healthy weight! Report
Excellent article. And thought provoking. I have a tendency to throw in the towel after a while of being bad but I realize now that It's only over when I say it's over. Report

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