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5 Signs It's Time to Get Serious about Weight Loss

The Time to Commit to Losing Weight is Now

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  • if you really want to get real good tips check her out.!!!!!!!!!
    i lost 20 pounds already

    https://www.youtube.com/channel/UCMgIvUT
    RwpAzX2D6ChLKExA
  • Love this article! Thanks!
  • What if you just don't care anymore?
  • Like many here, I feel like this was written for me. Thank you!
  • I used to be like this, but back in December I realized I needed to start right then and there. And that was it. I've gone over my daily calories twice, but haven't given up. I haven't had any soda since December 27th and I'm drinking all my water. I'm working out regularly and I REALLY don't want to. When my motivation is lacking (every day), I go to pinterest and look at motivational pins. It does the trick for me.
  • ZENNEE
    I definitely needed to read this today. Thank you!!
  • DAWNEDAY
    Premature death is a sign I should get started? hmmmm...
  • SHARSUE
    I REALLY needed this! Thanks for writing such an awesome article, Jenn!
  • JAGAR07
    Amazing article! This really gave me the inspriation I needed when I was almost ready to give up. Thought for the day? I AM worth the effort to keep going!
  • MYMICHELEC
    She just called me out and doesn't even know it. lol... So glad to know these thoughts and actions have been experienced by others.
    Great coping tips! I know I feel grateful that I'm not in this alone.
  • ROSESRRED415
    Oh my my my... definitely getting back on the horse tomorrow and get this body in the est shape I can without skimping on nutrition.
  • Oh wow! I am guilty of all of these. I'm a tiny person. I'm barely 4"11' and I'm almost 200 pounds. My doctor kept trying me on so many different medications and as a result I gained a lot of weight. I wasn't in control of the weight I gained and needed the medication for that time period so I used that as an excuse to eat more. I felt helpless. I am slowly losing the weight now but when I wasn't serious every single thing in this article I was guilty of. I have also gained a case of sleep apnea in the process. I'm hoping that the sleep apnea will go away once I am back at a healthy weight!
  • Excellent article. And thought provoking. I have a tendency to throw in the towel after a while of being bad but I realize now that It's only over when I say it's over.

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