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Staff Picks: Healthy Fast Food Lunches

10 Fast Food Meals that Won't Wreck Your Diet

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Good info😊 Report
ELRIDDICK
Thanks for sharing Report
TOMATOCAFEGAL
GREAT SUGGESTIONS. Report
ELRIDDICK
Thanks for sharing Report
Subway's Grill Chicken Salad, with oil and vinegar dressing. Report
CHERRYZMB60
PAUL Taco bell for me too nothing fried others i get grilled chicken salad or wraps. I have gone to Burger King and gotten a cheese whopper without the roll very tasty and not fried Report
Wendy's cheeseburger and fries? I'm sorry, but all the pickles and tomatoes in the world can't compensate for that mound of artery-clogging fat. I'm surprised that a registered dietitian would eat this, much less recommend. Highly inappropriate in my opinion. Report
Since my son loves to play at Mc Donalds, I like to get their grilled chicken snack wraps. Depending on my mood, I can order two or get one and a side salad or yogurt parfait. Report
I go to Chipotle and get a burrito bowl with everything *I know I know* but I also get a side bowl full of lettuce. I split the whole thing and end up with 2 salads. One for now and one for later! Report
Sure, good in calories and fat content... but I'm betting the sodium is still very high. It all depends on how one defines a "healthy" meal. That being said, if you're stuck with fast food, these are the better choices. A better bet - plan ahead. :) Report
JEAN_W_1960
Thanks for the good tips, they sound good and a couple I wouldn't have thought of myself. Report
Good article, I am pretty stuck on SUBWAY and Sweet tomatoes salad bar. Report
I love this article, sometime I get a hankering for some fast food I know now that I can make healthy decisions even while grabbing food on the run! Thanks!! Report
HEALTHYDB
I love the chipotle idea! Report

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