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6 Stretches for Runners After Crossing the Finish Line

How to Properly Stretch After You Run


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I do forget to do this Report
I did the stretches as I read the article.
Thanks@ Report
Great. Report
Thanks.... Report
What you get by achieving your goals is not as important
as what you become by achieving your goals.
- Henry David Thoreau Report
Definitely helps to prevent injury. Report
I need to spend more time stretching. Report
On slower days, I love to take a break and just get in some great stretches. I'm in my late 50's. I can tell i'm getting tighter and tighter Report
These are great stretches for anyone, actually. Report
Thanks for the information. Report
Health is the greatest gift,
contentment the greatest wealth,
faithfulness the best relationship.
- The Buddha Report
I needed this information, Thanks! Report
Thank you for this article. I do some stretching after my walk, but this made it clear for me to do all of them. Report
Thanks for the stretching info Report

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