Great article on the importance of cross-training & good ideas too! I'd have to pass on the higher impact options, but water workouts, I love. If anyone is on a budget or space challenged, do look for NordicTracks. I found a used one in good shape on Craigslist for $25. Much easier on the joints & pocketbook than most exercise equipment!
- 2/18/2011 4:38:56 PM