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Member Comments for the Article:

9 Cross-Training Activities for Runners

Boost Performance, Reduce Injury Risk and Beat Boredom

17 Comments







JET150

2/26/2011 6:21:01 PM

JET150's SparkPage
This is helpful, thank you!

WALKZWDOGZ

2/18/2011 4:38:56 PM

WALKZWDOGZ's SparkPage
Great article on the importance of cross-training & good ideas too! I'd have to pass on the higher impact options, but water workouts, I love. If anyone is on a budget or space challenged, do look for NordicTracks. I found a used one in good shape on Craigslist for $25. Much easier on the joints & pocketbook than most exercise equipment!

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