I'm always impressed with individuals that were able to make such dramatic changes in their life. Its' one thing to have put on 100lb from your 20's to your 40's., bu it's another when you've always been overweight, never been a runner and now discover what it's like to be fit and healthy.
My favorite, and also detested comment, is "you're too skinny". No... it's just that most Americans are too accustomed to seeing overweight and obese people all the time, that someone fit looks sickly to them. Maybe it;s also just a bit of guilt due to a certain amount of self examination.
I've trimmed 40lbs to return to a former self. To reach that higher level of fitness that's escaped me the last 12 years. ti discover the untapped potential I had in me, but was being held back by poor eating habits and lack of motivation. Sprak has been a great tool to track my sucess.
- 4/13/2011 12:20:17 PM