Great article. I really hate running, but know it has the potential to help. My feet and knees hurt when I do it, but I'm thinking about getting a new pair of shoes and trying it again as I always sweat better and lose weight better when I do it. Currently back up to 316...
4/20/2014 2:33:18 PM
WOW, I love your story! You totally inspired me. So proud of you!!
Thanks, Ben. I have a physical disability and sometimes get discouraged. Today I wanted to skip the gym but this reminded me that I work out in order to do all the other things that make life worth it. Journey, Hope and Love.
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