This brought it all home! What a great video! What a great story! The video brought tears to my eyes. I have been working all year at weight loss - tracking what I eat, shaking up my workouts and the little bit of weight I have lost seems so minor.
This reminds me that I just need to do that next workout and eat healthy at the next meal and I will see major transformations in my body.
Outstanding job! And, thank you
- 7/11/2013 8:46:34 AM