Wrong Wrong Wrong
If you want to control your diabetes, go find other sources and read, read, read.
Spark does a lot of good, but they need to wake up about this subject.
Do your own research, listen to your own body, pay attention to how you feel.
Try to not believe everything you read either, TEST IT OUT YOURSELF!
Food is fuel for our bodies-we need to use quality fuel.
Trust me-I was the junk food queen for 45 years. I lived on sugar!!! Now, 15 years later, I eat no wheat, no sugar (except Stevia) and very little meat, corn, soy and dairy. Those things are not necessary for survival or even great taste! We eat gourmet meals.
EVERYONE LOVES TO EAT AT OUR HOUSE!
You can do this-trust yourself to find your own path if you really want to change, get healthier and control your diabetes!
Best of Luck.
- 2/19/2013 10:07:46 AM