I liked this article. Beans are great! I recommend beans from Rancho Gordo. They're beautiful, unique and very fresh dried beans.
The only way to reduce gas after eating beans is to eat more beans. :)
Oh, and take a look at the healthiest people in the world.. what are they eating? Grains, beans and legumes, vegetables, soy, and very, very little animal flesh.
- 1/21/2011 8:14:30 AM