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Member Comments for the Article:
Over 110 Cardio Workout Ideas
Limitless Options for Aerobic Exercise
2/11/2014 7:50:18 PM
Cardiovascular workouts offer unparalleled health benefits. Aside from aiding in weight loss , cardio exercises promotes healthy life and stronger body. http://www.swamimamiteas.com/
1/24/2014 11:16:50 AM
I did Jillian 30 shred this morning.... day three. One more day to go to hit my goal of 4 days this week! I also have toning schedule for this evening
1/13/2014 11:20:53 AM
Unfortunately, this wasn't very informative for the activities that would count as a workout. Washing windows, even sliding doors and lots of windows, isn't anything like the intensity required for major renovations, and doing a stair climber isn't anything like using a hand wheel at the gym. I would have liked to see these ranked appropriately for some real guidelines.
Nice article. I really hate cardio because I associate it with negative feelings of gym class in high school- yuck! So it is good to see the many options. I have been thinking that my next purchase should be a rebounder. I would love to put one out on my porch for a change to my morning workouts.
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