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Over 110 Cardio Workout Ideas

Limitless Options for Aerobic Exercise


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Wow! Great article. Report
Thank you for the info. Report
great ways to move! Report
So where was hunting and fishing ?? Report
Great article Report
I always seem to forget how housework actually is an active exercise. Thank you for posting the list and giving me more suggestions to use at home Report
Thanks for the ideas. Report
Lots of great thoughts. Thank you Report
I have always done a 30-45 minutes cardio at reasonable intensity. When I don't have that time, I don't get it in and that causes problems. I will try this 10 minute method and I love that many of the things on this list, I already do. I just never considered it as cardio. This will relieve a lot of stress.

BTW: If you like to hula hoop or think you would like hula hooping, please join the spark team "hula hoop for fun and fitness"
_individual.asp It is a new group, but very active. We would love to have you join us. Report
Great ideas for exercises Report
Plucked a few more to try this week...Thanks! Report
This is a great list of activities. Got to be something here for everyone. Report
Thankks for the information. Report
Lots of great ideas! Report

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