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Member Comments for the Article:

Over 110 Cardio Workout Ideas

Limitless Options for Aerobic Exercise

37 Comments







BEEHAPPY48

4/17/2014 1:18:28 AM

Played baseball with grandkids. Pitching and chasing balls. 45 min.

GCANO44

3/27/2014 4:36:28 PM

Did 5 miles on my treadmill this morning.. 5am! Woohoo.. feeling great!

DESSENCE

1/24/2014 11:16:50 AM

I did Jillian 30 shred this morning.... day three. One more day to go to hit my goal of 4 days this week! I also have toning schedule for this evening

MATTFN

1/13/2014 11:20:53 AM

Unfortunately, this wasn't very informative for the activities that would count as a workout. Washing windows, even sliding doors and lots of windows, isn't anything like the intensity required for major renovations, and doing a stair climber isn't anything like using a hand wheel at the gym. I would have liked to see these ranked appropriately for some real guidelines.

BHAGGI

1/2/2014 7:54:12 PM

BHAGGI's SparkPage
Did Elliptical for 60 min

PROPMAN1

11/14/2013 2:26:27 PM

PROPMAN1's SparkPage
Walked this afternoon for approximately 25 minutes on the treadmill varying the incline and speed.

DIANARUE1

11/13/2013 12:13:56 AM

I walked/ jogged this morning for just over 30 minutes. Will be running around after a 2 year old all day today!

JORDAN14MICA7

11/7/2013 11:23:27 PM

I jogged in the pool and did an hour plus water aerobic!

ANNIEMB4

11/6/2013 1:00:12 PM

I moved furniture, vacuumed, spent 10 minutes going up and down stairs.

SMILILY

11/5/2013 1:30:36 PM

SMILILY's SparkPage
I did Brazilian Butt Workout - 30 minutes

ABIR73

10/28/2013 5:46:06 PM

ABIR73's SparkPage
I walked for 35 minutes

LEANMEAN2

10/15/2013 7:02:17 AM

LEANMEAN2's SparkPage
Thanks for sharing.

PEACENCARROTS

10/3/2013 9:04:26 PM

great ideas!

RASPBERRY56

8/6/2013 4:39:41 AM

RASPBERRY56's SparkPage
Gotta love Gilad! :)

FUJIIROFAE1215

7/27/2013 11:24:21 PM

FUJIIROFAE1215's SparkPage
I cleaned my parents' big ol' house today--that certainly felt like a little bit of cardio ;)

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