Member Comments for the Article:

Over 110 Cardio Workout Ideas

Limitless Options for Aerobic Exercise

45 Comments



  • I do Curves Circuit Training every Monday, Wednesday and Friday. Trying to add some walking on the days in between ;) - 10/9/2014 4:07:39 PM
  • JICAMA19
    I walked up and down my stairs for 15 minutes, I was told that I burned 150 calories. I also so parked my car at the end of the mall and walked to the front entrance, then walked around the mall and back to my car. I loved it! - 8/26/2014 4:22:08 PM
  • Thanks for sharing - 7/12/2014 6:17:31 AM
  • BARBOWENS
    I do 30 to 60 mins. a day on a airofit. - 5/9/2014 1:19:05 PM
  • Thanks for sharing. I love that I am doing cardio when I do housework! At least there is something good about it. - 5/9/2014 5:51:13 AM
  • I think this is a wonderful list to show people how they work cardio exercise into their daily routine. Like it points out you have to get your heart rate up and it has to be for 10 minutes. - 5/8/2014 8:53:14 AM
  • Clean house or do cardio? Now I don't have to guiltily choose. - 5/8/2014 8:40:14 AM
  • Did I miss yardwork? You can work up quite a sweat raking leaves! :-) - 5/8/2014 6:49:01 AM
  • BEEHAPPY48
    Played baseball with grandkids. Pitching and chasing balls. 45 min. - 4/17/2014 1:18:28 AM
  • GCANO44
    Did 5 miles on my treadmill this morning.. 5am! Woohoo.. feeling great! - 3/27/2014 4:36:28 PM
  • DESSENCE
    I did Jillian 30 shred this morning.... day three. One more day to go to hit my goal of 4 days this week! I also have toning schedule for this evening - 1/24/2014 11:16:50 AM
  • MATTFN
    Unfortunately, this wasn't very informative for the activities that would count as a workout. Washing windows, even sliding doors and lots of windows, isn't anything like the intensity required for major renovations, and doing a stair climber isn't anything like using a hand wheel at the gym. I would have liked to see these ranked appropriately for some real guidelines. - 1/13/2014 11:20:53 AM
  • Did Elliptical for 60 min - 1/2/2014 7:54:12 PM
  • Walked this afternoon for approximately 25 minutes on the treadmill varying the incline and speed. - 11/14/2013 2:26:27 PM
  • DIANARUE1
    I walked/ jogged this morning for just over 30 minutes. Will be running around after a 2 year old all day today! - 11/13/2013 12:13:56 AM

Comment Pages (3 total)
[1]

Leave a comment


  Log in to leave a comment.