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10 Smart Ways to Burn More Calories

Crank Up Your Cardio!


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Excellent reference article...Thanks! Report
good tips Report
Good ideas Report
Good ways to push things up, thanks. Report
Interesting. So, what you're saying is because I have bad knees and balance problems, I'm going to stay fat. Report
Thanks for sharing. Loved the ideas Report
I like the new ideas! Thanks! Report
Just rev it up! Report
Excellent ideas Report
I have to do my ST first, and then cardio, or I have no energy to do the cardio. Report
Good to know Report
"Sometimes in life, we need a few bad days in order to keep the good ones in perspective” ― Colleen Hoover, Maybe Someday ~ 2/6/18 Report

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