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Eating with Diabetes: Party Food

Celebration Tips for People with Diabetes


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  • While this is a GREAT article and I feel it is good advise and removes some myths, the reason why I choose to use only artificial sweeteners, such as Stevia, is that I am addicted to sugar. It only takes one small piece of candy corn and I've awakened the desire to eat nothing except sugary foods, cakes, cookies, candy, pie, anything with sugar and nothing else. Since I have lived long enough to now be faced with the consequences of that type of eating, I am fighting pre-diabetes, which will one day change to full-blown diabetes and I will no longer be able to claim I am living just below the line. Believe me, it is a struggle to not eat sugar because it is hidden in all packaged foods and even in some foods that are not from a packing house.

    It took me 4 weeks to stop dreaming about the next binge of sugar. I took another 3 weeks of getting past the longing for sugar every time I saw something with sugar and start telling myself, look the other way, think of something other than food immediately. I had to learn to have a "go-to picture" in my mind to "change the subject" every time the cookie tray came by.

    Sugar, to me, was the same as tobacco, drugs, or alcohol to others. I used to think I didn't have any addictions, but sugar is the one I have. And I am no different than those that have other addictions. Yes, I have cravings for sugar that creep into my thoughts, and I have to go do some kind of workout for my brain to get beyond the craving and I hate them, but I can win.

    Thanks for the info on this article. I really appreciate it. - 10/13/2016 6:42:55 AM
  • Good information. Bottom line---plan to be successful!
    - 5/12/2016 9:43:16 AM
  • I thought this was a great article. I learned some things from this. - 2/20/2016 9:56:01 AM
  • A really helpful article full of great information that is very useable. Thanks! - 9/10/2015 11:20:04 AM
    Great article. I always offer to bring a dish or even two so I can have something healthy there to eat and so can the other guests. - 9/4/2015 12:26:32 PM
  • Great information in this article!!!!!! I've got to save this information. - 1/19/2013 9:34:21 PM
  • Wow this is one of my favorite articles ever because it is so easy to understand! I come from a family of diabetics and believed all the old myths- sugar is the only culprit, it would kill a diabetic but everything else was ok, etc. Now I have learned from this article that I could have been setting myself up for diabetes by thinking that if I avoid sugars I will be fine. Really needed this info!!! - 5/16/2012 7:27:59 AM
    YES to bringing that dish! I don't have diabetes, but in the interest of avoiding that terrible condition, it's nutritional "insurance" to bring a healthy dish along - a way to help keep your blood sugar at a safe, steady level. What a vital suggestion, Amy! - 11/25/2011 11:53:21 AM
  • Awesome article! Great Ideas! Don't have to worry about attending a party and worry about what you can eat. Thank you! - 11/25/2011 11:38:13 AM

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