Wow this is one of my favorite articles ever because it is so easy to understand! I come from a family of diabetics and believed all the old myths- sugar is the only culprit, it would kill a diabetic but everything else was ok, etc. Now I have learned from this article that I could have been setting myself up for diabetes by thinking that if I avoid sugars I will be fine. Really needed this info!!!
11/25/2011 11:53:21 AM
YES to bringing that dish! I don't have diabetes, but in the interest of avoiding that terrible condition, it's nutritional "insurance" to bring a healthy dish along - a way to help keep your blood sugar at a safe, steady level. What a vital suggestion, Amy!
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