Great information in this article!!!!!! I've got to save this information.
5/16/2012 7:27:59 AM
Wow this is one of my favorite articles ever because it is so easy to understand! I come from a family of diabetics and believed all the old myths- sugar is the only culprit, it would kill a diabetic but everything else was ok, etc. Now I have learned from this article that I could have been setting myself up for diabetes by thinking that if I avoid sugars I will be fine. Really needed this info!!!
11/25/2011 11:53:21 AM
YES to bringing that dish! I don't have diabetes, but in the interest of avoiding that terrible condition, it's nutritional "insurance" to bring a healthy dish along - a way to help keep your blood sugar at a safe, steady level. What a vital suggestion, Amy!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.