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Member Comments for the Article:

The Heart Smart Workout Plan

Your Exercise Plan for a Healthier Heart

9 Comments







MOOMSHINE

5/18/2013 12:28:34 AM

MOOMSHINE's SparkPage
Timely article. I dislike strength training, and was looking for a way begin. Knowing I only need to do it 2X a week is very encouraging.

MISSBLESSED2003

7/21/2012 4:41:41 PM

MISSBLESSED2003's SparkPage
I really enjoyed this article. I always wanted to know what it meant to be in my target heart zone when I have bronchical asthma, high blood pressure. Now I know how to gage it by my breathing. Thank you.

LOTOYACF

5/17/2012 8:46:46 PM

LOTOYACF's SparkPage
This article is very informative. I really appreciate this information because I have learnt a lot.

DAYSPRING-STAR

5/17/2012 9:19:38 AM

DAYSPRING-STAR's SparkPage
This is the best article I've read so far regarding heart healthy exercise!

LHISLE

5/17/2012 9:04:26 AM

I couldn't save the article either. Where's the "save" button on this article? I think it is a perfect article to save for future reference.

GYMRATWANNABE

4/27/2012 12:06:30 PM

Great article, but for some reason I can't save it? Kind of annoying.

JULIA1154

12/18/2011 6:22:02 PM

JULIA1154's SparkPage
This was a well-conceived and presented article. Thanks for providing specifics targeted to multiple levels of fitness.

ANNEBURNELL

7/7/2011 7:47:06 AM

ANNEBURNELL's SparkPage
Great article Jennipher. People need to be guided towards the answers. You do a wonderful job.

Thanks for sharing, and

stay strong,
Anne Pringle Burnell

BRZLLASS

5/19/2011 9:17:37 AM

BRZLLASS's SparkPage
Thanks for this great article! Especially helpful is the "Putting it all together" section--I am ready to try the next level!!

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