I find it interesting that as I'm reading this article that says to hide your scale under the bed, at the right hand side of the screen are links to "related articles" and the first one is titled ,"STOP WEIGHT GAIN WITH DAILY WEIGH-INS!" and states that weighing daily is the #1 STRATEGY to stay on track and not gain.
I also find it a little crazy that almost every page I've gone to in the last couple days on the Spark site has a big pop-up ad for some type of fast food, complete with big, colorful pics of Bic Macs and Super-Size Fries...and massive sodas. I know that Spark relies on ads to be free of charge for us, but it looks like they would be a little more choosy in which ads they run. And as much as I love Spark--I have the Spark activity tracker and use the nutrition and measurement trackers regularly--it seems like I'm seeing more and more contraditctory information here: stay off the scale, it will sabotage you! But make sure you weigh daily to prevent weight gain!
- 11/6/2014 1:44:07 AM