I eat out quite a lot. I fist look up menue check it out. . Most times know ahead what I will order. If in doubt of prep I ask for changes and have always got them. A buffet is usually a good place to pick and choose foods lower in calories.but it's more tempting, so unless you have control, stay away from. There are certain ingredients I can't and won't eat so if in doubt, I aways ask.
I ask for container in the beginning and put half of my entree away. It's my lunch for the next day. I move bread,butter away from my area. Out of sight, out of mind.
After a while you get so used to eating a certain way, ordering from a menue becomes more comfortable..
There are some restaurants that I won't got to for the foods that serve are not what I eat or want to eat. I don't want to be limited to a salad, and chicken..
- 3/21/2013 7:27:39 PM