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8 Ways to Put Yourself on Your Priority List

Finding Time for ''Me'' Time

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Posted there everyday Report
Without thinking about it, today has been about me. I started with a POSITIVE mantra;" I am amazing, I can do anything, Positivity is a choice, I can am prepared to succeed." Then breakfast, and a nice 30 minute brisk walk with my dog, and on to Mindfulness Meditation, MUSIC and dancing and a cup of coffee, and now more Sparking as I track and read and try to Videos and Workouts. I wonder how wonderful I can feel when I make this a habit??

Thanks for the article. Report
Thank you for a good article. Report
TERRIC853
Great article. For me the "learning to say no" to things I'd rather not do is the hardest part. Report
Very good article. 'Me" time is very important to me! Report
Thank you so much for the advice.
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great advice Report
TOMATOCAFEGAL
With giving myself some me time, I have reduced stress by a lot. Report
We are all worthy of "me time" and self care. Report
Great advice Report
This is great advise now putting it into practice for me is the hard part. I’m learning to say no and trying to have more me time... Report
thank you Report
CHRISTOPHER63
Good advice Report
Thanks for posting! Report
Good article, good points. See some areas I need to work on. Report

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