I eat, or nosh, when I'm reading. So I try to keep reading snacks that are actual food that I'm allowed to have, say grapes or Cheerios.
My way of coping with occasional sweet-stuff cravings is to make mini-cake. There are 4" cake pans designed for children's parties, etc. I'll use a recipe for a "mug cake", make one micro-mini cake in the microwave or the toaster oven, and share it with my husband. I got my 'treat' craving satisfied, but then it's all gone. Unlike making a batch of cupcakes, no more of them are hanging around saying "eat me!" My other trick is to go ahead and make the batch of cupcakes or lemon squares, etc., and take the whole thing to a meeting or a guild party. I get one, and everyone else gets the rest.
- 6/30/2015 9:36:16 AM