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Breaking Your Sugar Addiction

The 4-Week Plan to Stop Sugar Cravings

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Thanks for the 3 Muskateers add, SP. Seriously, can you check your advertising a little bit? Report
Helpful hints are always appreciated Report
What works with me is reminding myself of how my sugar addiction prevents me from enjoying desserts and chocolate as I do when I am not constantly craving and bingeing. It looks like a paradox but it works. That homemade tiramisu slice becomes a precious flavourful memory when it is enjoyed in a once-a-week planned and anticipated indulgence, while it is only another painful failure when I have been stuffing my mouth mindlessly three or four times a day all week. I have the luck to be mediterranean, and also to dislike fizzy drinks, juice and sweetened yoghurts, so i just cut off all treats for two weeks and reset. Report
Thank you for the info. Report
You can't have just one gram of sugar. That's all it takes to get you back on the sugar train. Report
I have began to work on mine. When I go out to eat, I order water with lemon for my drink. And now I drink my coffee with no sugar. Report
ONLYME33
Just use some common sense and willpower why does everything have to be such a long drawn out issue. Take Care of your mind and body Just Do It! Report
Sugar has been proven to be addictive as any other self destructive chemical. Watched a special showing brain after drugs or alcohol. It glowed just the same with sugar. Scary! Report
I found that when I gave up refined sugar, natural sugar tasted a LOT sweeter. Report
Great article that matches the similar challenge! Report
Great article! Report
Fantastic article! Report
Really great content. As a bodybuilder, I know the importance of always being careful on what you eat. "You become what you eat" they say. If you are trying to cut sugar for weight loss, you may also wanna check this out :
https://tinyurl.com/y9n2z2ls . This gives a 2minutes ritual on what to eat and how to workout. So easy , anyone can do it. check it out Report
No matter how long I stay away from sugar as soon as I have some I can not stop from over eating and have to restart from square one. Report
TRIMNUP
Not something to THINK about, just DO IT. You'll thank yourself later... repeatedly! Report

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