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Why Getting Outside is So Good for You

Are You Nature-Deprived?


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    I love to run outdoors, and I think being in nature is part of the reason. Now to do it more often! It's difficult to exercise outside in the winter living in Nebraska. - 1/19/2017 9:42:22 AM
  • In this coldest part of winter, it's hard to get outside w/o motivating myself, but once I am out, it feels so good! The sunshine, when it's out, is wonderfully soothing. - 1/7/2017 11:09:29 AM
  • I agree, being outside makes me so much happier!
    - 12/16/2016 1:27:20 PM
  • I go for a long brisk walk everyday. It feels great. Now I know why. - 12/15/2016 4:02:41 PM
  • I love the outdoors and am outdoors every chance I get. I used to be a Day Camp Director for the Girl Scouts. There is a wind-chill advisory tonight and tomorrow so I'll only be out side for a few minutes tomorrow. - 12/14/2016 11:54:43 PM
  • I always feel better getting outside. As winter approaches, it gets more challenging. In summer I regularly take walks along the river. Now the path is icey so I will have to get more creative. - 12/8/2016 12:33:49 PM
  • I do love to go outside. Right now it is 20 degrees outside with terrible air. That is the high temp for the day. Brrr - 12/8/2016 10:50:25 AM
  • Being able to take a nature walk often helps me find tranquility and also helps me think through issues. - 11/24/2016 7:42:13 AM
  • Love my outdoor times. It may only be 10 minutes at a time but, to me it's Heaven! - 11/16/2016 11:13:55 AM
  • I walk my dog twice a day in the neighborhood. I love it & so does he. I aim for 10 miles in a day. - 11/16/2016 8:35:32 AM
  • Being outside, especially in the cooler weather is invigorating! I can see why it is so good for us! - 11/4/2016 6:45:05 AM
  • Great information. I love riding and walking outdoors. My new goal is to get layered u and walk in all seasons. - 8/31/2016 12:20:26 PM
  • I really enjoyed reading this article.Remember all this natural beauty was created by God.
    We should use it and take care of it for future generations. - 8/26/2016 4:00:30 PM
  • During summer I am outside in my pool daily! Plenty of Vitamin D and the water gives me a fabulous sense of peace! Fall & spring allow me to walk a nearby rails to trails walking trail and also a river walk. One thing nature can keep are the biting bugs! After yesterday's evening swim I found a multitude of itchy bites on my shoulder!! - 8/17/2016 12:55:44 PM
  • I liked this article! I go outside daily and I love living where I do! Being able to be in contact with Nature everyday is wonderful, so relieving and calming... I wonder how can you live without it? - 6/30/2016 10:06:41 AM

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