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Member Comments for the Article:

Prevent Fitness Setbacks Before They Happen

Clearing the 12 Most Common Exercise Hurdles

6 Comments







AZULVIOLETA6

11/1/2012 9:12:25 PM

AZULVIOLETA6's SparkPage
Sparkpeople needs to create 2000 minute and 3000 minute exercise trophies for those of us who DON'T use any of these excuses.

FITTEREVERYDAY

11/1/2012 3:56:08 PM

FITTEREVERYDAY's SparkPage
I've gotten a little off track because of other things going on and oversleeping. I really like the new song on the iPod idea (I use my iPhone as a music source all the time!) It's sad too because I really like working out and have missed it. I'm also dying to get the 1000 minutes a month trophy sometime soon (and the cold deters me much less than the heat does, I don't mind a little cold or a little snow...or even a lot of snow, hoping to get some fitness minutes this winter snowshoeing and ice skating!!)

HOLLYBDR

11/1/2012 1:02:38 PM

HOLLYBDR's SparkPage
It is soooo hard for me to get up early but I do know it is the best way to "stay on track".

OBURRELL

11/1/2012 10:52:37 AM

OBURRELL's SparkPage
This week my excuse/setback has been I keep oversleeping. I will start moving my phone alarm further away from me so I have to get out of the bed to turn it off. It's true that getting out of bed is the hardest part.

IRISHF

11/1/2012 9:48:03 AM

IRISHF's SparkPage
Except for being sick or injured, these aren't setbacks, they are excuses. "Forgot your tunes"? Really?

MSGAYLE68

10/21/2012 1:07:41 PM

MSGAYLE68's SparkPage
This article is what I needed at this point in my exercise journey. Thank you for taking the time to provide a thoughtful and thorough overview of major sticking points to exercise. I will return to this and check-in with myself every month.

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