well! Today is my week 4 day 1 workout! I have tracked my nutrition for most of the last month. I tracked my workouts. I did modify some of the workouts when I had to. Mostly though, I stuck to the program. I weigh in on Monday. I will be happy if I at least lost the weight I've gained over the holidays!
well, i'm almost finished with this week. I'm 6 days behind some of the other challengers. I'm going to weigh in on Monday. I have lost a few lbs. It'll be interesting to see how much more I have lost on weigh in day.
This is week 2 for me. I started 6 days late due to injuries. I am completely bored with the videos available on SP. I've been a member for a few years. I've done all of the videos over &over! The instructions are to do 1 SP toning video a day. I can do those work outs without having to watch the video. I just wouldnt get the SP points
Finished Week 1 and ready for Week 2. Only days 1-7 show. How do I start Week 2?
1/5/2014 7:00:41 PM
Somehow I missed the email yesterday, which was day 1, so I did the 1st and 2nd day 10 min. videos, and will start my 30 min cardio tomorrow, if I read this first week correct, I just need to do 5 days of cardio so I think that will work.
I just recovered from a nasty chest cough, (or so I thought anyway). 20 minutes after completing my first 10 minute video workout and I am still coughing up a lung. I may have to post-pone this jumpstart and revert back to some low intensity exercise for now :(
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