Good info, but the title is more than a little patronizing. All this information has been around for years.
Pets are wonderfully theraputic, but please only adopt one if it fits your lifestyle.
3/24/2014 3:00:36 PM
These are some very helpful tips. Thank you for sharing these great tips and help me set goals. These are really going to help me change my diet and make sure that I am healthier. Jak Manson | http://adoptioncenterofillinois.org/adopti on-in-aurora-illinois
10/8/2013 10:09:48 AM
Though I have heard these suggestions in other places before it was good to have them all together in a convenient place. I have bookmarked the first page of the article to be able to go back to it occasionally for reminders. We ALL need reminders at some time or other...
10/4/2013 5:24:40 PM
My doctor told me after my mild heart attack in 2005 to take an aspirin everyday and i have been since then .i also take plavix. now that i have read your comments, i will check with my dr. about continuing the aspirin. so glad i read this, just in case i dont need anymore. thanks.
I have high BP and high cholesterol..and asked my family doc if I should I take a baby aspirin every day (both are controlled with meds), he said no...that the side effects of taking a daily baby aspirin is worse than the chance of heart attack or stroke. Losing weight, excercise and not smoking is better.
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