Reading comments, I find it interesting that the warning about fad diets and pop-nutrition misinformation is still clutched as if they were universal truths. Exampe: the notion that there are "no healthy grains" is a recent entry into food mythology. Evidence that humans have been eating grains, including, goes far back in history, including paleolithic man. Grains contain many nutrients that are required for a healthy diet. Like many other food myths, the grains are bad mythology will become another faded memory in pop culture.
- 7/2/2012 9:06:33 AM