Here's a simple way to get some free time. Buy a small timer and leave it by your computer. Set it for a designated time, such as an hour. Start it when you sit at the computer, and when the timer goes off, get up from the computer and do something else. It's so easy to get wrapped up in reading, playing games, etc., that we can spend hours wasting time.
Another thing to do is to go to the library and borrow audio books. Listen to them while commuting to and from work, while walking, working out on the elliptical or treadmill. I even use them while knitting.
Turn off your cell phone. You really don't need to be in communication with everyone you know 24/7. Or at least start using the ignore button. This works especially if you have friends who have to call you several times a day. Let their calls go to voicemail (that's why it was invented), then return calls when YOU have time to talk.
- 8/16/2013 12:43:40 PM