Member Comments for the Article:

Do an Exercise a Day for a Fantastic Butt

A Fitness Plan for an Awesome Rear View

58 Comments



  • Man you sure feel this if you haven't used those muscles in awhile but it's all good if it changes the way you feel & look. - 2/8/2016 8:26:12 AM
  • CHANYLM
    Is it safe to workout seven days a week? - 12/8/2015 6:58:35 PM
  • Ah, my derriere says yes to these exercises! - 12/8/2015 2:54:05 PM
  • At the risk of being attacked by SP staff again - it happened a few years ago and made me really sad - I would like to suggest that you use something other than butt shots of women to make money. I get that that's a goal, but I hate seeing butt shots first thing that I log in. It's not inspiring, it's objectifying. I'm not against working hard to have a nice body, or even a trim rear end. I just don't like the "piece of meat" shots. Please reconsider how you advertise this. A picture of one of the exercises rather than the "piece of meat" shot would be just great. Thanks. And SP staff, be careful how you respond to people trying to make a constructive suggestion. Two years later the attack email still stings. - 12/8/2015 11:50:20 AM
  • ETHELMERZ
    True happiness awaits those with a better butt........! Lol - 12/8/2015 4:19:01 AM
  • I was born butt-free, but the exercises I've been doing for 6 months have given me a little something back there! - 10/23/2015 6:48:19 PM
  • ETHELMERZ
    Waiting for the video for Men on how to have a better Butt, lol! - 8/14/2015 3:26:18 AM
  • RE_ANNE
    *Marks this as a favorite and makes plans to try it starting tonight.* - 3/21/2015 8:05:55 PM
  • ETHELMERZ
    yawn.....................guarantees nothing - 12/19/2014 1:25:54 PM
  • And if anyone can explain what Thursday's exercise is supposed to be to me, that'd be helpful. Why is the tape even there? It'd be great if these linked to demos or videos. - 10/16/2014 11:44:50 AM
  • It'd be nice to be able to search for these. I can't understand what a few of them are trying to convey and can't find them in the tracker or videos. - 10/16/2014 11:36:45 AM
  • I think the names of these should be in the tracker, as a team, it is frustrating. - 9/5/2014 12:04:44 PM
  • on my! on day 4 and my bun buns are on fire! - 9/1/2014 7:53:25 AM
  • GRAPHITEGIRL
    type in exercise videos - 7/25/2014 12:00:36 PM
  • How do I track these? I tried searching the exercise demo's and can't find them there.
    =( - 7/7/2014 8:48:18 PM

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