Completely agree, sugar can be an addiction. Get away from refined sugars, and not only will you not crave them as much, you will begin to really appreciate the natural sweetness of whole unsweetened fruits and veggies.
Try to eat local, in season vine ripened fruits an veggies to appreciate their sweetness. Try fully ripened sweet corn straight out of the field, or tomatoes right off the vine.
My personal favorite treat is fresh strawberries, dipped in just a little dark chocolate.
- 1/20/2016 9:24:46 PM