Good suggestions. I wouldn't tell everyone I was on a diet since some people take it as a challenge to test you. I just say No thanks, and take my own snacks where ever I go.
I've never had a desk or worked in an office, but I would take my lunch if I did. I like fruit and nuts for snacks. You need protein to stabilize your blood sugar though. Small piece of cheese, a few nuts. Carbs just make you hungry in a short time if eaten alone.
Where ever I go I take water and some nuts and/or an apple, cheese crackers. That way I won't be tempted to get junk food.
- 10/11/2013 12:20:30 PM