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Member Comments for the Article:

How to Set and Reach SMART Goals

A Printable Goal-Setting Worksheet

16 Comments







JESLHAR14

5/9/2014 12:51:57 PM

JESLHAR14's SparkPage
This was a great article that really got me thinking. I don't have any measurable goals.

KIELYTHEGREAT

2/20/2014 3:44:00 PM

I love this! I am a teacher and set SMART goals with my students twice a year. I never thought to apply the strategy to my fitness and weight loss goals. Thank you!

PROPMAN1

2/20/2014 10:43:05 AM

PROPMAN1's SparkPage
Thank you for this and for making it printable.

CASS20132

2/13/2014 10:19:19 AM

Thanks for all the help. I need motivation every day to remind me why I am doing this and that lifestyle changes take time but are so worth it.

SADDHU1

11/2/2013 2:56:58 PM

SADDHU1's SparkPage
Great article, very specific advice and clearly written. Thanks.

THRIVEOUTDOORS

9/3/2013 10:23:19 PM

THRIVEOUTDOORS's SparkPage
We are using the SMART Goal Setting strategy in our 101 Days From Now Lifestyle Challenge! Such great content here at SP.
http://teams.sparkpeople.com/101dfn

AMDFIRST

1/14/2013 10:54:31 PM

AMDFIRST's SparkPage
this article is a nice motivator and very clear; the inclusion of the goal worksheet in a downloadable form is truly a big plus for those of us who need a tiny bit of help (not to procrastinate in setting the goal!) Thank you.

NEWFREEDOM4ME

1/14/2013 8:48:52 PM

NEWFREEDOM4ME's SparkPage
This is great to help me create a new me!

ANTIOPE

1/14/2013 6:11:50 PM

ANTIOPE's SparkPage
This is perfect! I've been trying to get better at making goals (and keeping on track) and can't wait to pin this on the wall.

ANNIE924

1/14/2013 4:06:59 PM

ANNIE924's SparkPage
This is great, just what I have been needing. I'm going to work on the worksheet tonight after work.

Thank you

NOMORELIMITS

1/14/2013 2:44:13 PM

NOMORELIMITS's SparkPage
great article!!!

EARTHTONED84

1/14/2013 12:03:53 PM

EARTHTONED84's SparkPage
This is a wonderful article. Thank you for sharing!

AZURE-SKY

1/14/2013 11:25:04 AM

My company bases its annual performance ratings on the SMART method of goal/objective setting. It really works.

CINDYL611

1/14/2013 10:16:40 AM

CINDYL611's SparkPage
We have a son with autism, and advocates have always told us that when making goals for him at school, to make them SMART... I guess no matter what kind of goal you are setting for yourself, your family, or others, they need to be SMART goals.

HEALINGGRACE

1/14/2013 10:15:58 AM

HEALINGGRACE's SparkPage
Excellent- thank you!

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