I have a minimum of 2-6 migraines a month and honestly food is usually not the trigger. I eat wheat all the time, in fact every day for breakfast I eat either Multigrain Cheerios or some form of flake cereal. (Some have thought Gluten was the culprit). I love cheese, especially sharp, so that is all we eat. I choose mustard over ketchup for the calories and it doesn't trigger anything. I don't drink caffeine, it makes me emotional, it doesn't give me migraines. I don't drink alcohol either.
So, I look at this article and think, "ya ya whatever, doesn't apply the, what else to you have??"
I know smells bother me, lights bother, so no flashing lights or bright ones right in my eyes.
So, my search continues. Thanks anyway.
- 6/20/2013 9:45:08 AM