Member Comments for the Article:

Sleeping Soundly with Chronic Pain

7 Ways to Sleep Better Now


    I use a sound machine to go to sleep and stay asleep. The best setting that has been proven for good sleep is the RAIN setting. (Not ocean kept me up all night).
    - 6/16/2014 10:07:20 PM
  • Should be fibromyalgia pain in my last comment. It is also nice to know that what I'm feeling and going through can be explained..I'm off sleep mess after 2.5 years and will definitely try these tips out. Thank you! - 6/4/2013 3:10:05 AM
  • Just laying here not sleeping because the fibrous pain is bsd today and saw this article. I do some of these but could do more - 6/4/2013 3:04:25 AM
  • I had TKR and of course had a difficult time finding a comfortable position w/o pain.
    I wish I had read your article before. I am going to look into your suggestions. - 5/22/2013 12:50:20 PM
  • I normally do not endorse products on sparkpeople but I would wake up every morning with my neck pain exasperated until I bought a "my pillow". I bought it at Bed Bath and Beyond with a 20% off coupon and still thought the price was a little steep. After a month I am so glad I purchased it. I go to sleep with more neck pain then when I wake up. It actually gets better at night. - 5/22/2013 10:30:59 AM

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