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Member Comments for the Article:

Sleeping Soundly with Chronic Pain

7 Ways to Sleep Better Now



6/16/2014 10:07:20 PM

I use a sound machine to go to sleep and stay asleep. The best setting that has been proven for good sleep is the RAIN setting. (Not ocean kept me up all night).


6/4/2013 3:10:05 AM

SCORPLDY's SparkPage
Should be fibromyalgia pain in my last comment. It is also nice to know that what I'm feeling and going through can be explained..I'm off sleep mess after 2.5 years and will definitely try these tips out. Thank you!


6/4/2013 3:04:25 AM

SCORPLDY's SparkPage
Just laying here not sleeping because the fibrous pain is bsd today and saw this article. I do some of these but could do more


5/22/2013 12:50:20 PM

DIDMIS's SparkPage
I had TKR and of course had a difficult time finding a comfortable position w/o pain.
I wish I had read your article before. I am going to look into your suggestions.


5/22/2013 10:30:59 AM

FEYAH12's SparkPage
I normally do not endorse products on sparkpeople but I would wake up every morning with my neck pain exasperated until I bought a "my pillow". I bought it at Bed Bath and Beyond with a 20% off coupon and still thought the price was a little steep. After a month I am so glad I purchased it. I go to sleep with more neck pain then when I wake up. It actually gets better at night.

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