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7 Ways to De-Stress

Try These Tips When You Feel Stressed

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I don't stress eat. I go the opposite direction and don't eat. Been eating too much lately! Great article. Report
Need thisvtoday. Report
Good article! Report
Thanks for the tips! Report
PHHHISC
Good tips. Thank you. Report
Today I put up boundaries Report
I took a blood test after being put in a stressful situation and my blood sugar was higher than normal for that time of the day. Report
Exercise has become my go to stress buster! Report
A good book is my favorite. Report
Thank you.
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PHHHISC
Thank you for the suggestions. Report
Good suggestions
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Great article Report
Playing with my dog is the best stress relief for me. Report
Give yourself a pat on the back for making positive lifestyle changes. Report

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