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Member Comments for the Article:
A Holistic Approach for Treating Depression
Using Meditation, Exercise and Other Alternative Therapies to Combat Depression
8/24/2014 3:05:16 PM
Please remove the portion that recommends supplements to help treat depression, particularly St. John's Wort, that stuff has messed up people since the 1980's, and many stores don't even sell it anymore. I notice Costco has downsized it's supplement section considerably, because supplements don't work, don't work as touted, and some don't even have the stuff in them that the bottle says they do. You always see people standing next to the supplement section at a place like Wal Mart, reading the ingredients out loud, and grabbing several bottles of this and that, and, because I read Nutrition Action, I know the stuff they are buying is useless. If you say something to them, they don't believe it and buy it anyway.
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