Fun workout! Great and quick, goes well with my 5 minute daily exercise challenge! Good way to start the "Countdown to Skinny Jeans" challenge. My only problem was trying to enter it into my Spark People fitness tracker. I wound up entering them individually, but not all the exercises show up in the search, especially the Donkey Kicks so I just entered a different toning exercise. Adding the Spark People exercises like this to the fitness tracker for a quick entry, maybe even an "add this to your tracker now once you complete it" button would make life so much easier!
1/12/2014 4:42:51 PM
A great start with theses simple moves. Looking forward to buying some new skinny jeans.
so what I did because I am not good at timing is I did 20 donkey kicks each leg and the rest of the exercises I did 10 of each side....I don't have a timer to time out exactly one minute....so I made a modification to it :)
12/16/2013 4:57:33 AM
i liked the workout it was hard a little but i'm in my way for the 30 days track :)
I like this routine, but have trouble with the lunges. I think I just need to keep at it to get my mojo back as I used to be able to do these much better than this! I am breathless, if that tells you what the whole routine may have done for me! Thanks!
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