I like this routine, but have trouble with the lunges. I think I just need to keep at it to get my mojo back as I used to be able to do these much better than this! I am breathless, if that tells you what the whole routine may have done for me! Thanks!
I did this workout. It is simple to like it so I can find it again. You can use the stopwatch on your phone to time each minute. I will definitely do it again. I could feel the muscles at the end of each movement.
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