Member Comments for the Article:

4 Bodyweight Exercises to Tone Your Butt

Take 7 Minutes to Reshape Your Rear


  • Ask the Coaches to group exercises, compute calorie count and add it to discussion on 30 day challenge. There is a coach for this challenge....I am just getting "restarted" so I haven't looked but it belongs to who ever is managing the challenge or "wrote" it. Just a suggestion. - 3/20/2015 4:30:03 PM
    Just finished the 4 Bodyweight Exercises to Tone Your Butt and couldn't find where to post workout, and like some others have mentioned, how do you figure the amount of calories burned? Though my hamstrings were cramping and crying, will do again daily if it will get this butt back up where it belongs! - 3/11/2015 2:04:11 PM
  • So how do you figure cal. burn on the 4 Bodyweight Exercises to Tone Your Butt since it isn't listed on the exercise drop down. I would like to know since I am a couch potato trying to do some form of exercise every day. please if any one knows tell me. Thanks - 3/11/2015 8:25:28 AM
  • I second DOGMOM - it would be nice if these exercises were in the searchable exercise database so we can track them. all the better if there were a link on this page to automatically track it as with so many other pages. - 2/22/2015 8:15:14 AM
  • It would be nice to be able to add this workout to the tracker, either as a button on the article, or searchable in the fitness tracker. As it is, only the bridges and the lunges were searchable in the tracker.

    Other than that, it was a good workout. - 2/3/2015 12:13:19 PM
    Good Workout on Abs and Legs. Legs burning when finished. Squats did me in. Glad they were last. - 1/24/2015 10:03:49 PM
  • The pictures made this look easy. And it was. NOT - 1/8/2015 6:03:19 PM
  • Done! A bit of chalenge but had fun doing it - 1/2/2015 9:12:37 PM
  • Finished day 1 with the Skinny Jean Challenge!! WHEW, Those Lunges!! Sumo Squat was challenging too!! - 1/2/2015 4:25:25 AM
  • Finished day 1 Skinny Jeans Challenge - 12/8/2014 2:52:51 PM
  • Starting the challenge today with this workout! - 11/20/2014 2:57:11 PM
  • Is there a link to add these to the fitness tracker. - 11/7/2014 11:39:59 AM
    My legs is shaking :D - 11/4/2014 4:48:48 AM
  • I like the format of this article. TU - 10/27/2014 11:26:31 AM
    are there any workouts that can be modified, my knees are bad and I am trying to postpone knee replacement surgery by exercising .but I can not do squats, kneel down,
    or any of this kind of exercises. can you help me? thank you , iris - 10/25/2014 11:43:17 AM

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