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14 Tips for Preventing Gas

Pass on Gas with These Better-Digestion Tips

6 Comments



  • My cause of gas isn't even mentioned here... anytime I eat anything spicy, I can't go out in public without embarrassing. looks. Other than stop eating mexican food what can I do? - 1/27/2014 11:43:48 AM
  • When I saw a nutritionist for GERD, many of these same tips were advised. Hmmm...
    - 1/14/2014 12:39:55 PM
  • I was having a problem passing gas because of acid reflux and they gave some pills to take and I have no problem now. - 1/10/2014 4:28:39 PM
  • I was having a problem passing gas because of acid reflux and they gave some pills to take and I have no problem now. - 1/10/2014 4:28:03 PM
  • Almost anything I eat makes me gasey. I was told I had IBS and put on Zelnorm (sp), but it affected my joints. Stopped taking it. Started eating Activia daily and it helped tremendously. I retired to take care of my husband, and got out of my regime of eating it everyday\. The gas is back. Trying to get back in routine. - 1/8/2014 1:21:03 PM
  • Just over a year ago I had Nissen Fundoplication, which is a surgery for the lower esophageal sphincter. Basically the opening between my esophagus and my stomach never closed and I had battled constant reflux and regurgitation since I was a child. Due to the nature of this surgery, many people who have it cannot burp anymore....some will regain that ability after a time but I apparently am not one of those. Talk about gas issues. I must be very careful about what I eat and I never use a straw. I never chew gum and I NEVER NEVER NEVER drink carbonated beverages. This keeps the gas to a minimum and if I do suffer from it, I do certain yoga poses to help or if it gets really bad, Mylanta Gas to the rescue! - 12/29/2013 7:43:02 PM

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