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9 Foods that are Good for Your Gut

What to Eat for a Healthy Digestive System

29 Comments

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RYCGIRL
thanks Report
GETULLY
We already eat from a large percentage of the foods listed--doing something right without realizing it! Report
NELLJONES
Helpful info. Report
JVANAM
Cry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness. - Steve Maraboli ~ 2/14/18 Report
INSIGHT62
This article was very informative. It was worth reading and I learned a few things. Report
MBPP50
Great info. Thanks Report
CHRIS3874
the only artichoke I could find easily locally consisted of the picked variety with oil and lemon juice. Tasted weird. Report
MWHIGGINS
:) Report
-POOKIE-
Most of the prebiotic foods are so common we can easily incorporate them every day. Report
DJ4HEALTH
Good info Report
ALEPEQUIJADA
Great info! Report
ROCKS8ROX
Really good information! Enjoyed the article! Report
EVILCECIL
Good to know. Report
ELRIDDICK
Thanks for sharing Report
MSLOUIE3
Not all yogurts are created equal. If you are watching carbs, Kroger has one called Carbmaster which is good. Report

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