I work 830p-7a. I wake up at 5pm to cook dinner (left overs are usually my lunch) for the fam, and I go to bed at 9 am. If I stay up as late as 10am (and see daylight), I won't sleep. Oddly enough, when I get off work at 7am, I go for a run and it DOES NOT keep me up. If fact, run days are the days i sleep the best. I guess I am winding downin the shower, so by the time I am in bed at 9, my body just relaxes and I am asleep within minutes which is something I never did before I started nights.
I can't run when I wake up. No time, no energy
- 7/23/2013 6:38:54 AM